Is the Food We Eat Good for Us?


I’ve been looking into and learning about regenerating the soil, mainly farm ground, on our farms. What I am finding out is that most of what is considered “modern farming practices” is really bad for our soil health.

When I eat fresh vegetables from my own garden they do taste good, but the same produce grown in soil that has high organic matter, high carbon and high levels of micronutrients actually tastes a lot better. Those nutrients will then be in your body to bring health and healing to you as well. Our ancestors had some really wise traditions that we should consider getting back to.

Same thing with the cattle grazing, if they are eating plants that are grown in healthy soil not only are the cows more healthy but they produce more nutrient rich meat and milk. This is a picture of some full size cows that I turned out on a fresh meadow in late September.

This management style is going to be different for me and require me to get off the tractor more and look closely at the soil to see whats happening. Seems like I am starting to question everything to find out exactly why we do it that way.
Should make for an interesting year!

Work hard.
Have fun.
Make a difference!


One thought on “Is the Food We Eat Good for Us?

  1. Sara

    There’s a lot of research out on how the nutrients in the soil affect the nutritional value of our food! So proud of you for learning how to grow healthier fields to make our cattle healthier!


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